What are your New Year's Resolutions?

It’s that time again for making New Year’s resolutions that we keep for a little while until they fall apart and we go back to our old ways.

It’s that time again for making New Year’s Resolutions that we keep for a little while until they fall apart and we go back to our old ways. Why not get to the root of the problem and end the cycle? Why not let God lead you in the changes that He feels you need to make? Join me in the New Year for a life changing 8 weeks where we will discover what is really weighing you down.

Weigh Less to Feed More is a faith-based wellness program that teaches participants how to live healthy and whole lives in Christ while serving others who suffer from physical and spiritual poverty around the world.We will meet via Internet from your own home Jan. 8- Feb. 26 at 2 p.m.

If you can't make each session they will be recorded so you can watch them at your convenience.

“He is before all things, and in him all things hold  together.” – Colossians 1:17  


■Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. – Matthew 11:28

■Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more important than food, and the body more important than clothes? – Matthew 6:34  

■Cast your cares on the LORD and he will sustain you – Psalm 55:22  to FEED MORE  

■Bear one another’s burdens, and so fulfill the law of Christ.- Galatians 6:2  

■Give, and it will be given to you. Good measure, pressed down, shaken together, running over, will be put into your lap. For with the measure you use it will be measured back to you. – Matthew 6:38  

■For the ministry of this service is not only supplying the needs of the saints but is also overflowing in many thanksgivings to God. -2 Corinthians 9:12  

■Do nothing out of selfish ambition or vain conceit, but in humility consider others better than yourselves.- Philippians 2:3 WHAT IT LOOKS LIKE

 ■An 8 week commitment  

■Via virtual web-casting/online.  

■While in the program all participants will be asked to participate in a “feedmore” (give back) challenge.  


■Physical and spiritual training in the Lord; the only One who can set you free. (Galatians 5:1)  

■Guidance, support and prayer by a certified Revelation Wellness Instructor

■WL2FM Manual -Weekly study/reading material and bible study at a discounted cost.  

■Weekly video teachings  

■Physical activity & nutritional guidance by a trained & certified Revelation Wellness fitness professional.

■LIVE- Weekly small group meetings via on-line web-casting  

■Food Journal  

■Small group support *  

■An accountability partner  

■Community support  

■Global awareness and action  

■Participation in the Kingdom work of bringing hope and healing to the poor.  

* All on-line classes are limited to 15 students max so you may get the prayer, attention and support that you will need.


A commitment to:  

■Do the work assigned by your facilitator.  

■Show up – Attend each weeks small group meeting.  

■Be real!  


$99.00 for eight weeks + Manual $15.00. Email me today for more information at marym@holyyoga.net.

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