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Community Corner

Creating a Healthier You! Through Better Nutrition

Take time to discover:
-The 3 critical MUSTS to change our body.
-The reason most people fail when trying to adopt a new diet.
-The truth about popular exercise myths that you've been wasting time on.
-Why eating "healthy" does NOT guarantee weight loss and can actually lead to weight gain.
-One simple nutritional question to ask before eating any meal or snack.
-Why all the nutrition knowledge in the world is worthless. Knowledge is NOT power!
-Plus, get your nutrition questions answered and put confusion to rest.

Trinity of a Better You is presented by Corey Little, a nutrition expert and trainer. If you're interested in feeling better, looking better, performing better, and learning invaluable "insider" information about nutrition and exercise, this presentation is for you! His presentations have become known for being fresh, fun, and real. With over ten years experience as a nutritionist and competitive bodybuilder, Corey offers unique perspective related to the world of diet and exercise. You can expect a relaxed presentation that blends humor, practical insight, and encouragement.

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