The endeavor of health and fitness is continuous. It's never ending. Fitness is a life long pursuit. For some, committing to fitness can be a daunting and difficult task.
I attended a leadership conference at the Oconee Presbyterian Church on Mars Hill Road yesterday and the speaker there said something that floored me. It made so much sense. Click here to see what really caught my attention.
Clint Watson is founder and CEO of Tribe Fitness.