Tilapia and Mango Chutney
Bring a little taste of the tropics to your dinner table tonight with the flavor of mango.
Thanks to my design friend, Christine Mills, for sharing this recipe! With three tiny girls crawling around her kitchen (well, one's too tiny to crawl, yet), Christine and her husband Russ are masters at whipping up quick and easy, yet delicious and nutritious meals.
Here's Christine's take on the tilapia and mango chutney purchased locally at Sams:
Lightly flour, salt, pepper and saute in olive oil turning once approximately 5 minutes. Cooking time depends on thickness of filet.
Flake with a fork then top with mango salsa. Perfect for a light, healthy, summer meal!
This might be yummy served alongside a wedge of iceberg lettuce with Ceasar dressing and some cubed new potatoes with butter and parsley, which cook up quick in the microwave and a shallow dish of water.